Rich in vitamins, minerals, and healthy amino acids, enoki are a great addition to the diet. They are low in cholesterol, high in dietary fiber, and full of antioxidants.
These baked enoki mushrooms are incredibly easy to make, they are kids friendly too.
They are umami-rich, garlicky and crispy with slight chewiness. Enoki itself has mild flavor and benefits from inclusion of stronger herbs. Feel free to sprinkle some chilli powder, yuzu seasoning or other seasoning powder to kick it up a notch.
This recipe is easy to make, but it always helps to watch the step-by-step video tutorial below.
Ingredients
- 1 packet enoki mushroom
- 1 tsp oil
- salt & pepper
- 3 tbsp corn starch
- 1/3 tsp baking powder
- a dash of garlic powder
- a dash of onion powder
- 3 tbsp water
- a pinch of salt
- Preheat oven to 180C.
- Chop clumpy roots off of mushrooms and give it a quick rinse .
- Separate mushrooms into smaller bunches (the smaller they are, the crunchier they become).
- Mix together ingredients B and pour it over the mushrooms.
- Spread mushrooms out in an even layer.
- Bake for 15 minutes.
- Sprinkle with salt and pepper (or any of your favorite seasoning e.g. chilli powder, yuzu powder)
0 comments:
Post a Comment