Blueberry Yoghurt Muffins 蓝莓优格玛芬

It is blueberry season again, not only they are sweet and juicy, they are selling at really good price too. Time to stock up those little blue gems for your family!

Blueberry is associated with many amazing health benefits. It can ward off heart disease, and was also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. There is even an exciting new evidence that blueberries can improve memory. In a study involving older adults (with an average age of 76 years), 12 weeks of daily blueberry consumption was enough to improve scores on two different tests of cognitive function including memory!

What to do when you have too much blueberries? Make blueberry muffins.

You can also be creative and add other fruits that you like.

Watch this video to learn how to make these muffins with reversed creaming method. This method prevent gluten from forming, and it produces the most fluffy muffins ever!

Blueberry Yoghurt Muffins

Make 6 muffins

Ingredients

A

• 60g butter
• 60g sugar
• 1 egg

B

• 90g flour ( I use origin organic unbleached flour)
• 1/4 tsp baking soda
• 3/4 tsp baking powder

C

• 90g yoghurt

D

• 70g blueberry, reserve some to put on top

Cooking Directions

1. In a bowl, mix together butter and sugar. Add in egg and mix well.
2. Add in ingredients B and C and mix until just combined.
3. Add in blueberry and mix gently.
4. Divide the batter to 6 and top with some reserved blueberry.
5. Bake at preheated oven at 200C for 17 minutes.

蓝莓优格玛芬

A）

60克牛油

60克细砂糖

1颗鸡蛋

B）

90克面粉

1/4 茶匙苏打粉

3/4 茶匙发粉

C）

90克优格

D）

70克蓝莓

做法

1. 把材料A打至松发泛白。

2. 加入材料B和C。拌均。

3. 加入蓝莓，拌均。

4. 把蛋糕糊倒入妈芬杯子里。在上面放多几粒蓝莓。

5. 放入已经预热好的烤箱，200°C烤17分钟。