When I first heard about butter chicken, I thought to myself, 'This must be a very fattening dish. A stick of butter inside, maybe?'.
Turned out, I was wrong, but still glad about it! Why, you may ask? Because I love to eat butter chicken but doesn't want to expand my waistline further.
So, are you ready to 'butter' up yourself?
Butter Chicken
Ingredients
- 1 tbsp butter
- 500g chicken, roughly chopped
- 1 onion, chopped
- 1 clove garlic, chopped
- 2 tsp grated fresh ginger
- 1/2 tsp turmeric powder
- 1 tsp cumin powder
- 2 tsp garam marsala
- 1/2 tsp coriander powder
- 1 tbsp finely chopped coriander (stalk and leaves)
- 200g tomato paste
- 3/4 cup chicken stock
- 1/2 cup yoghurt
- 1/4 cup thickened cream
- some coriander leaves for garnish
- In a frying pan, heat up butter.
- Add onion and stir fry until soft and lightly brown.
- Add garlic, ginger, cumin, garam marsala and coriander powder and stir fry for another minute.
- Add chicken, chicken stocks and tomato paste. Bring it to boil.
- Reduce heat and simmer until the gravy slightly thicken.
- Add yoghurt and cream, cook through.
- Garnish with coriander leaves.
黄油鸡
材料
1汤匙牛油
500克鸡,切块
1个洋葱,切碎
1瓣大蒜,切碎
2茶匙磨碎的生姜
2茶匙黄姜粉
1茶匙孜然粉
2茶匙姆马沙拉
2茶匙香菜粉
1汤匙切碎的香菜(茎和叶)
200克番茄泥
3/4杯鸡汤
半杯酸奶
1/4杯忌廉
一些香菜叶,装饰用
做法
取一个煎锅,加热黄油。
加入洋葱煸炒至软。
加入大蒜,生姜,小茴香,盐仓马沙拉和香菜粉,翻炒一分钟。
加入鸡肉,鸡汤,和番茄泥。烧开。
用小火煮至酱汁稍微浓稠。
加入酸奶和奶油。
洒上香菜叶。
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